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	<title>The Tastes of India &#187; Paranthas</title>
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		<title>Sattu ka Parantha</title>
		<link>http://www.thetastesofindia.com/sattu-ka-parantha/</link>
		<comments>http://www.thetastesofindia.com/sattu-ka-parantha/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 08:09:44 +0000</pubDate>
		<dc:creator>Puja</dc:creator>
				<category><![CDATA[Indian breakfasts]]></category>
		<category><![CDATA[Paranthas]]></category>
		<category><![CDATA[parantha]]></category>
		<category><![CDATA[Quick Indian breakfast]]></category>
		<category><![CDATA[sattu ka parantha]]></category>
		<category><![CDATA[sattu ka paratha]]></category>

		<guid isPermaLink="false">http://www.thetastesofindia.com/?p=218</guid>
		<description><![CDATA[<img align="left" hspace="5" width="150" height="150" src="http://www.thetastesofindia.com/wp-content/uploads/2010/02/sattu_ke_Parathe-150x150.jpg" class="alignleft tfe wp-post-image" alt="Sattu ke Parathe" title="Sattu ke Parathe" />Ingredients:- For stuffing: Roasted chana dal powder (sattu)- 2 cups Garlic cloves- 6 (finally chopped) Onion medium sized- 2 &#8211; onion (finely chopped) Ginger- 1 inch (finally chopped) Green chilli-5(finally chopped) Coriander leaves- 4tsp (finally chopped) Lime juice- 2 tsp Ajwain- 1/2 tsp Mango pickle -2 pieces mashed or 1 mashed red mirch filling pickle [...]]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration: underline;"><strong><img class="aligncenter size-full wp-image-221" title="Sattu ke Parathe" src="http://www.thetastesofindia.com/wp-content/uploads/2010/02/sattu_ke_Parathe.jpg" alt="" width="462" height="334" /></strong></span></p>
<p><span style="text-decoration: underline;"><strong>Ingredients</strong></span>:-</p>
<p><span style="text-decoration: underline;"><em>For stuffing</em></span>:</p>
<ul>
<li> Roasted chana dal powder (sattu)- 2 cups</li>
<li>Garlic cloves- 6 (finally chopped)</li>
<li>Onion medium sized- 2 &#8211; onion (finely chopped)</li>
<li>Ginger- 1 inch (finally chopped)</li>
<li>Green chilli-5(finally chopped)</li>
<li>Coriander leaves- 4tsp (finally chopped)</li>
<li>Lime juice- 2 tsp</li>
<li>Ajwain- 1/2 tsp</li>
<li>Mango pickle -2 pieces mashed or 1 mashed red mirch filling pickle or, 1 tsp amchur powder(whatever is available)</li>
<li>Salt to taste</li>
<li>Mustard oil-2 tsp</li>
</ul>
<p><em><span style="text-decoration: underline;">For dough</span></em>:</p>
<ul>
<li> Wheat flour- 3 cups</li>
<li>Oil/ghee- 3 tsp</li>
<li>Salt- 1/4 tsp</li>
</ul>
<p><span style="text-decoration: underline;"><strong>Method</strong></span>:-</p>
<p>For stuffing:</p>
<div id="attachment_220" class="wp-caption aligncenter" style="width: 473px"><a href="http://www.thetastesofindia.com/wp-content/uploads/2010/02/Sattu.jpg"><img class="size-full wp-image-220" title="Sattu Mixture" src="http://www.thetastesofindia.com/wp-content/uploads/2010/02/Sattu.jpg" alt="Sattu Mixture" width="463" height="380" /></a><p class="wp-caption-text">The Sattu Mixture for Stuffing</p></div>
<p>Mix all the ingredients with Sattu and add 1 to 2 tsp water to make the stuffing moist and easy to fill.</p>
<p>For dough:<br />
Knead wheat flour, ghee, salt &amp; required amount of water to make a soft dough.</p>
<p>For making Sattu Parantha:</p>
<ol>
<li>Divide the dough into small portion and make it into round shape.</li>
<li>Place a portion of the sattu mixture (approx 2 tsp) in the middle, enfold the filling and pinch off the excess dough.</li>
<li>Then roll out the paratha.</li>
<li>Cook on hot tawa or flat pan, applying oil/ghee till both sides are cooked and golden brown in colour.</li>
<li>Serve hot with chutney, curd or sauce and baingan ka bharta.</li>
<li>It can be served for breakfast, lunch or dinner.</li>
</ol>
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